Coco Belle offers 1:1 online psychoeducation and wellbeing support for young adults, neuro-spicy, alternative & creative-minded individuals.
Sessions provide practical, evidence-informed tools to manage stress, build inner calm, and navigate life’s challenges, blending coping skills, mindfulness, and ACT/CBT-informed strategies.
We can also explore lifestyle choices — such as movement, nutrition, and daily routines — to support your mental wellbeing. This is educational and skill-building support, to empower you the face of life's challenges.
How I Can Help
I offer calm, down-to-earth support to help you understand your mind, learn practical skills, and build wellbeing.
Together, we might explore:
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Psychoeducation to understand how your mind and emotions work
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Practical coping tools to navigate stress, overwhelm, or sensory overload
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Mindfulness and attention strategies to calm the mind and increase focus
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Solution-focused conversations to create small, meaningful changes in daily life
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Skill-building exercises inspired by ACT, CBT, and cognitive approaches — tailored to your needs
Each session is a supportive, non-judgmental space to learn, practice, and experiment with tools at your own pace.
Support Options
Affordable sessions & flexible support
• 50-minute session – £28 / $50
A space for calm, clarity, and practical tools.
• Weekly support – £40 / $60 week
One 45-minute session + weekday text support (Mon–Fri)
a little about me
I’m Belle — a therapeutic coach for the restless minds, the overthinkers, the sad n anxious, and for those who colour outside the lines. I blend mindfulness, psychoeducation, and practical tools to help you find focus, calm, and your own kind of balance.
I also offer a clinical hypnotherapy service for deeper work and relaxation.
NeuroMed Tinnitus Clinic, CA
"Annabel is a phenomenal functional medicine coach who brings deep expertise and genuine compassion to every patient she works with. Her ability to uncover root causes and create personalized wellness plans has been life-changing for so many people. Patients consistently describe her as thoughtful, knowledgeable, and incredibly supportive throughout their healing journeys. She has a rare talent for making complex health issues feel manageable and hopeful. Anyone lucky enough to work with Annabel will quickly see the difference a truly dedicated coach can make. Highly highly recommend!"
Mara H, US
"I am much more motivated because of the gentle accountability that Belle has provided. Belle is a perfect coach. She is responsive, always there when I need her, always positive and encouraging. The teamwork keeps me on track. I have been on a lot of diets in my life, and I know my pitfalls pretty well, and Belle listens to me and helps me incorporate my successful strategies into the program. If she makes a suggestion that I know won’t work for me, she will modify it. She knows that if I do well on a smaller goal that I will push past that goal when I am ready."
Gertrude, US
"Belle has been amazing! I really appreciate her positivity and her encouragement.
Definitely been worth the investment!"
Get in Touch
If you have any questions please email me, or fill out the form below.
To book a free intro call click here 🙌
or Whatsapp Me: +447801766737
Reach out to me at: info@cocobelletherapies.com
To Contact Me
or Whatsapp
447801766737
© 2025 by Annabel Eve Coulthard, MSc